I ended up tearing both my left and right trapezius muscles – I have had an ongoing issue with my right side that I had been prescribed physio and massage way back in June that I was supposed to go to 4 times a week, but scheduling with 3 young kids & a husband who just started a new job I had not been able to go. Now, I have totally messed up both those muscles.
|Scalenus medius muscle|
On top of the trapezius muscles I also tore my scalenus medius muscle on my right side. I have been to the doctor twice in the past two weeks for the tears and I am currently on 4 different medications because of it: a high pain killer medication, high anti inflammatory medication, high muscle spasm medication and a med for my stomach because one of the side effects of these meds are ulcers. Making you jealous aren’t I?
So, to say the least I have been in a lot of pain, very tired from all the medication and a busy stay at home mom (thankfully my older brother is in town & has been here with me). I have to do all these crazy exercises to try to heal plus fit in the physiotherapy and massage therapy sessions 4 times a week.
My apologies to those who are waiting for guest posts, articles, email replies – I promise I will get all back into the swing of things soon. Also — if you are going to Blissdom Canada this week & see me asleep in the corner or acting all crazy – I promise it is just because of the medication
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Accustomed Chaos | Gluten Free Attachment Parenting™