Social Media

Blogger Beware! Why You Should Stop Posting Those Photos of Your Kids

30.11.2012
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A plea for anyone sharing images of their children online to watch what they post. You never know who’s watching and even the most innocent photo can do harm.

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Food Issues

Gluten-Free, Answered: Is “Wheat Free” the Same as “Gluten Free”?

29.11.2012
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Common gluten-free question: “Is wheat-free the same as “gluten-free?”  We know that for anyone with food issues it’s important to read the labels carefully to be sure that what you’re about to eat or feed to your family is safe for your specific dietary restrictions. When it comes to gluten-free eating it can often be [...]

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Gluten Free Lifestyle

Gluten Free Problems: A Surprise Centre

20.11.2012
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A common problem all of us on a gluten-free diet can relate to that you don’t have to deal with if you don’t eat gluten-free. #GlutenFreeProblems

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Casein Free Recipes

Baked Kale Chips

19.11.2012
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I have become a big fan of trying new things to eat and thinking outside the box a little. We are trying to infuse more healthy options into our diet. We generally eat pretty well, but when the cravings for salt (and crunch texture) comes, we have been known to reach for some potato chips. [...]

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Beauty

Beauty Tip: Quick & Simple Way to Get Rid of An Acne Breakout

24.10.2012
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This past weekend I felt like I was 14 years old again and not in a good way. Thanks to my crazy out of tune hormones, I started to get some blemishes on my face around my nose and chin. Not a cute look for a 30-year old woman and it’s something I haven’t had [...]

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Around the Interwebs

Silence is NOT Golden {+Links of Interest}

21.10.2012
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I have had a long, long week my friends! The kids have been home from school basically the whole week as we battle out a cold, flu and of course, pink eye. I still have this cough that won’t quit, but thankfully the kids seem well enough to go back to school at the start [...]

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Gluten Free Recipes

10 Quick Gluten-Free Snack Ideas

15.10.2012
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Gluten free and a busy schedule does not have to be an oxymoron. There are a lot of quick snack options thanks to so many of the best foods being naturally gluten free. I prefer to eat as naturally gluten free as possible — it saves on stress of finding products, it reduces the processed [...]

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Around the Interwebs

Watch Out Troubles, This Mama Will Take You Down {+Links of Interest}

13.10.2012
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I have been having some out of character “oh woe is me” moments lately. With the diagnosis last week of probable PCOS that’s causing my fertility issues, I took some time to take in the news and allow a moment of that “oh woe”. I am lucky that I have a reason, it helps me [...]

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Casein Free Recipes

Low-Carb Mashed Cauliflower with Bacon + Parsley

12.10.2012
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When I first thought about having to go on a super-low carbohydrate diet, my first thought was not wondering how I was going to give up bread or desserts, my fear was over potatoes. I am already used to being on limited food thanks to celiac disease, but potatoes was always a safe food for me. I [...]

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