I have been unusually absent from this blog (& twitter & facebook) lately. I apologize for not being as quick to respond to comments, email and tweets for the past week and a half – things have been insane and painful…
If you are a frequent (or heck even occasional) reader of the site you will have noticed a huge trend here. I hurt myself. a lot. I am clumsy, breakable & am told more often the i care to admit that I need to live in a bubble.
The recent injury is one that has been occuring for a few months now – tearing muscles in my neck, back and shoulder which is painful enough on it’s own but I am also pinching nerves along with it & it is contributing to a neuro -issue that i’ve had for a few years.
Needless to say – i cant move too well. I am on some pain medication that is making things easier to manage but it’s not the most fun. I went back to the doctor this week and although I am not able to ‘will myself out of this’ I have been put under doctor’s order to:
find things that help me relax.
On top of the medication, physiotherapy, massage therapy and osteopathic therapy that i have to find time to do each a few times a week; finding things that help me relax, enjoy and stress release is my doctor’s order.
So, friends I look to you. Seriously I am so bad at this & i need any and all suggestions you have.
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