Casein Free Recipes

Gluten Free / Dairy Free Broccoli Soup

16.06.2011
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Gluten and Dairy Free Broccoli Soup Ingredients6 cups gluten free chicken or vegetable broth1 broccoli head & stalk {chopped}4 white potatoes {chopped}1 clove garlic {minced}1/2 cup onion {chopped} salt and pepper to tasteDirectionsIn a large pot bring broth to a boil; chopped potatoes, onions and broccoli Simmer for 10-12 minutes or until veggies are soft [...]

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Gluten Free/Dairy (Casein) Free Brownies

11.04.2011

Gluten Free / Dairy (Casein) Free Brownies Ingredients1/3 cup cocoa powder1/3 cup + 2 tablespoons dairy free margarine (melted)1 cup granulated sugar1 tsp vanilla extract1/2 cup potato STARCH1/2 tsp baking powder1/4 tsp salt2 eggsDirectionsPreheat oven to 350F/180C In a medium bowl combine melted dairy free margarine, cocoa powder, sugar; mix until combined One at a [...]

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Gluten Free Vegan Nachos

12.02.2011

Ingredients: Homemade nacho chips Homemade black bean dip Vegan “cheese” (I use Daiya) onion; chopped green pepper; chopped tomatoes; cubed hot peppers (optional) olives (optional) Directions Top nacho chips with bean dip, cheese and veggies to your preference heat in microwave until cheese is melted — or if using a pan place in preheated oven [...]

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Easy Low Salt Home Fried Nacho Chips

12.02.2011

I am not a fan of super salty chips.  I love my nachos but i find the all the salt on them ruins it for me.  here is my solution: Ingredients: 1 pack of gluten free corn soft tortillas vegetable oil Directions: Heat oil in a safe pan or using a deep fryer Cut tortillas [...]

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Gluten Free Vegetable Stir Fry

03.02.2011

Ingredients: 1 zucchini; sliced 1/2 spanish onion; chopped 1/2 green pepper; chopped 1/2 orange pepper; chopped 1/2 cup broccoli; chopped green beans; handful cherry tomatoes; handful 2 cloves garlic; minced 1/2 cup low sodium gluten free soy sauce 1/4 cup olive oil 1tbs ginger (fresh or dried) 1/2tsp crushed red pepper 1/4 cup unsalted almonds [...]

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Gluten Free Homemade Sushi

20.01.2011

Ingredients: 1 1/3 cup water 1 cup white rice {short grain or milled} 3 Tbs white sugar 3 Tbs rice vinegar 1 tsp salt cucumber; thinly sliced smoked salmon; thinly sliced 4 seaweed sheets *bamboo mat & sharp knife {optional: avocado, tuna or crab} Directions: In a medium pot boil water then add rice and [...]

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Gluten Free Chicken Noodle Soup

18.11.2010

  100% goodness this chicken noodle soups is gluten & casein free and is delicious! Chicken noodle is a staple in the house – especially in the nasty winter when it is cold and it is cold & flu season. Easy to make and you won’t believe it is gluten free. keep reading for ingredients [...]

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Gluten & Casein Free Beef Stew

16.09.2010

There is nothing better then on a rainy day or when you are sick then to have a warm, hearty beef stew.  This is one of my favourites that my parents make and I made it for the first time this week. keep reading for recipe: Ingredients: 4 cups beef stock (make your own)  2 [...]

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Gluten & Casein Free Dessert Pizza

03.09.2010

Sometimes it can be hard to make a quick and easy gluten free dessert. Sometimes you really NEED dessert too.  I have some peanut butter cookies that I make often when we need a little treat but I was on the hunt for something else as well. I wanted something quick, yummy and different. Filling, [...]

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