Gluten Free Lifestyle

Gluten-Free Pregnancy: Morning Sickness Survival Tips

24.05.2013

Before I got pregnant, I was prepared for the typical symptoms I knew that I would face. The so-tired-you-could-cry feeling, the morning sickness that left little food to be desired and the other aches and pains that are often associated with growing a babe. I never really had easy pregnancies when it came to the [...]

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Gluten Free Lifestyle

Dangers of Media Outlets Jumping on the Gluten-Free Fad Wagon

24.04.2013

It seems over the past 5 years or so, there has been a big boom in the gluten-free industry. From both the manufacturing side with many more products available and I’ve been hearing more and more about people trying out the gluten-free diet for reasons other than celiac disease or gluten intolerance. I am not [...]

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Beauty

Gluten-Free Make Up: Red Apple Lipstick

19.04.2013

At the start of the year, I made myself a promise. Not really like a new year’s resolution, but a goal of mine to take more time for me. I admit I have been bad about putting myself on the priority list and after a while, that really wears on you. One thing I promised [...]

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Gluten Free Lifestyle

You Wanted to Know What To Eat on a Gluten-Free Diet — Take a Look!

11.03.2013

When I tell someone that we’re on a gluten-free diet at home, I am often asked what we eat. I can say that when I first went on the diet, I was worried that our meals would be boring, that they would be limited and difficult to keep things fresh and new. Guess what? There [...]

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Gluten Free Lifestyle

The Importance of Reading Labels When You Have Celiac Disease

08.02.2013

When you’ve got something as serious as a food allergy or celiac disease, reading food labels becomes second-nature. When you’re first diagnosed with a food allergy or Celiac disease, the learning curve is quite high while you learn the basics over what you can and can no longer have in your diet. As the time [...]

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Gluten Free Lifestyle

12 Gluten-Free Substitutes For Everyday Things

24.01.2013

When I first went gluten-free I thought my love for food was going to be over. I mean, how do you eat without wheat — the pasta, the cookies and oh, the bread?! That’s a common reaction for anyone faced with needing to modify their diet either due to a diagnosis of celiac disease or [...]

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Food Issues

5 Tips for Entertaining Your Gluten-Free Friends

07.12.2012

If you’re hosting a gathering and one or more of your friends eat gluten-free, here’s what you need to know in order to be a good & accommodating host.

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Gluten Free Lifestyle

Gluten Free Problems: A Surprise Centre

20.11.2012

A common problem all of us on a gluten-free diet can relate to that you don’t have to deal with if you don’t eat gluten-free. #GlutenFreeProblems

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Gluten Free Lifestyle

You Know You Eat Gluten-Free When … | How To Spot A Celiac

10.03.2012

I have been living with celiac disease for over 5 years now. I have had ups and downs and times where I feel like I would kill someone for a night of endless gluten indulging. Honestly though, I don’t miss gluten and would never trade going back for the food for how I felt before [...]

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Devan McGuinness Hi I'm Devan!Welcome to the adventures & misadventures of life in our chaotic household. {read more}