Food Issues

7 Things To Stop Saying When It Comes to Kids With Food Allergies

27.04.2013

It’s interesting how naive you can be about something until you’ve got first-hand experience from it. That can be said about me when it came to the seriousness of food allergies and other food-related issues. I had heard about people who got sick from being near peanut butter — even just smelling peanut butter. I [...]

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Gluten Free Lifestyle

Dangers of Media Outlets Jumping on the Gluten-Free Fad Wagon

24.04.2013

It seems over the past 5 years or so, there has been a big boom in the gluten-free industry. From both the manufacturing side with many more products available and I’ve been hearing more and more about people trying out the gluten-free diet for reasons other than celiac disease or gluten intolerance. I am not [...]

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Beauty

Gluten-Free Make Up: Red Apple Lipstick

19.04.2013

At the start of the year, I made myself a promise. Not really like a new year’s resolution, but a goal of mine to take more time for me. I admit I have been bad about putting myself on the priority list and after a while, that really wears on you. One thing I promised [...]

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Gluten Free Lifestyle

You Wanted to Know What To Eat on a Gluten-Free Diet — Take a Look!

11.03.2013

When I tell someone that we’re on a gluten-free diet at home, I am often asked what we eat. I can say that when I first went on the diet, I was worried that our meals would be boring, that they would be limited and difficult to keep things fresh and new. Guess what? There [...]

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Gluten Free Lifestyle

The Importance of Reading Labels When You Have Celiac Disease

08.02.2013

When you’ve got something as serious as a food allergy or celiac disease, reading food labels becomes second-nature. When you’re first diagnosed with a food allergy or Celiac disease, the learning curve is quite high while you learn the basics over what you can and can no longer have in your diet. As the time [...]

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Gluten Free Lifestyle

12 Gluten-Free Substitutes For Everyday Things

24.01.2013

When I first went gluten-free I thought my love for food was going to be over. I mean, how do you eat without wheat — the pasta, the cookies and oh, the bread?! That’s a common reaction for anyone faced with needing to modify their diet either due to a diagnosis of celiac disease or [...]

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Food Issues

5 Tips for Entertaining Your Gluten-Free Friends

07.12.2012

If you’re hosting a gathering and one or more of your friends eat gluten-free, here’s what you need to know in order to be a good & accommodating host.

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Food Issues

Gluten-Free, Answered: Is “Wheat Free” the Same as “Gluten Free”?

29.11.2012

Common gluten-free question: “Is wheat-free the same as “gluten-free?” We know that for anyone with food issues it’s important to read the labels carefully to be sure that what you’re about to eat or feed to your family is safe for your specific dietary restrictions. When it comes to gluten-free eating it can often be [...]

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Gluten Free Lifestyle